TEAMS - Our Squad Program
Silver
Class Level: 2 of 3
Duration: 90 Min
Swimmers are introduced to intermediate training techniques, swimming for health and fitness or as a competitive sport.
What Skills Will Swimmers Learn?
- Increased focus on stroke development and correction
- Master backstroke, breaststroke and butterfly turns
Price
- Monthly + casual pricing. Cancel at any time
- Flexibility – we swim all year ‘round, seven-days a week.
- Unlimited Make -Up Vouchers for missed lessons
- Family discounts
Teams (Squads) - 1 session/week
Monthly / Per Lesson
Teams (Squads) - 2 session/week
Monthly / Per Lesson
Teams (Squads) - Unlimited sessions/week
Monthly
Frequently Asked Questions
Team Silver introduces the swimmer to intermediate training techniques, swimming for health and fitness and swimming as a competitive sport.
Team Silver swimmers will swim between 2.5km and 3km during each session to focus on stroke refinement. Swimmers have the opportunity to practice these skills in a race environment at our monthly Super Swims (time trials) and Interschool Swimming Carnivals.
Each of the below skills will be required to be achieved in a set time:
- 100 metre x 10 freestyle
- 400 metre freestyle
- 200 metre individual medley
- Completion of all racing starts and turns
Once swimmers have achieved Team Silver merits, they will graduate to the final level in the squad program; Team Gold.
Still unsure which class to book?
Book A Free Assessment Today
State Swim’s free assessment ensures your child is placed in the right class for their swimming ability.
